PROMOTING HOLISTIC HEALTH IN SELF, RELATIONSHIPS, AND CULTURE LLC


I am a Master's level Behavioral Health Educator and Clinician with over 25 years of experience serving the health and well-being of individuals, families, and groups providing educational, clinical, and advocacy services in community-based, non-profit, worksite wellness, and labor union settings in New York City, New Jersey, Ohio and Washington State.
Creating and facilitating experiential workshops, doing individual assessments and referrals, providing therapy, conducting mindfulness meditation classes, facilitating critical incident and grief support for adults and children.
It has been my pleasure and privilege to achieve successful outcomes in health education, behavioral adaptation, and job functioning with my clients. I have strong auxiliary training and experience in mindfulness meditation, health and fitness as well as grief and critical incident management.
I am a practical therapist integrating Mindfulness based CBT/DBT approaches with smart goals to keep your treatment focused and moving forward. Strength building (Positive Psychology) is important in order to support and promote your native strengths.
Life challenges that I can help you with include anxiety/panic depression, attention deficit, loss/grief, life transition, Chronic illness/pain, relationship struggles and stress management.
I will meet you where you are and establish your priorities for treatment with you and focus on obstacles that you wish to address. I am an affirming, energetic and solutions focused Therapist.
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